TrickLadder › Tricks › Legover

How to do the Legover

The legover kicks the bag up, steps your non-kicking leg over the top of the airborne bag from inside to outside, and then kicks it again with the same foot that struck it originally. It is the 2-add foundation trick that most other legover-family moves build on.

STEP BY STEP

1. Kick the bag upward with your dominant foot to about waist height.
2. As the bag rises, swing your non-dominant leg over the top of the bag from the inside toward the outside.
3. The step-over arc passes cleanly above the bag without touching it.
4. As your non-dominant leg lands, your dominant foot kicks the bag again.
5. Re-establish your stance and continue play.

TIPS

• The step-over leg must swing wide and high enough to clear the bag cleanly.
• Think of the non-dominant leg as drawing a rainbow arc over the bag.
• Kick the bag slightly higher than a normal kick to give yourself time for the step.

LEARN FIRST

Inside Kick

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Mirage · Hopover · Fairy · Bubba · Far Legover · Inspinning Toe Stall · Spinning Toe Stall · Symple ATW · Symple Legover · Symple Pickup · Whirl · Drifter · Blender · Eggbeater · DLO / Double Legover · Pixie Legover · Ducking Butterfly